What to expect at Indoor Pool Practice
Be Prompt
Bring a Full Change of Clothes
Bring a Full Change of Clothes
Give yourself time to
- park (free parking)
Most Sundays
December, February and March
-change into workout clothes
Bring a Full Change of Clothes
Bring a Full Change of Clothes
Bring a Full Change of Clothes
Wear shorts and a t-shirt.
Even though you will get wet right through, bathing suits are not recommended.
Bring a towel
Bring a Water Bottle
Bring a Full Change of Clothes
Bring a Water Bottle
We do work hard and you will need water.
Reusable water bottles are always prefered.
Be Prepared to Work Hard
Bring a Water Bottle
This year we will be sitting IN a dragonboat 'sleeve' so will not be sitting ON the pool deck.
Be Prepared to Work Hard
Be Prepared to Work Hard
Be Prepared to Work Hard
This is an exercise class. You will build your endurance and your strength while learning how to paddle efficiently with a team.
Have a Good Attitude
Be Prepared to Work Hard
Be Prepared to Work Hard
Be prepared to be coached and to do your best to adjust where needed.
This is a very fun sport.
Give it a try three consecutive times and you will be amazed how the movement comes together!