Lively Dragon

Lively DragonLively DragonLively Dragon
  • Home
  • Boat Practices
  • Coaches
  • Race Events
  • Commands in the Boat
  • FAQ
  • Count Downs
  • Indoor Practice-expect
  • Register-Indoor Practices
  • Team Calendar
  • 2023 Waivers
  • Pool Practices
  • Winter Gatherings
  • More
    • Home
    • Boat Practices
    • Coaches
    • Race Events
    • Commands in the Boat
    • FAQ
    • Count Downs
    • Indoor Practice-expect
    • Register-Indoor Practices
    • Team Calendar
    • 2023 Waivers
    • Pool Practices
    • Winter Gatherings

Lively Dragon

Lively DragonLively DragonLively Dragon
  • Home
  • Boat Practices
  • Coaches
  • Race Events
  • Commands in the Boat
  • FAQ
  • Count Downs
  • Indoor Practice-expect
  • Register-Indoor Practices
  • Team Calendar
  • 2023 Waivers
  • Pool Practices
  • Winter Gatherings

Lively Dragon, The power of team

Hamilton Dragon Boat Club

Hamilton Dragon Boat ClubHamilton Dragon Boat ClubHamilton Dragon Boat Club

---Important---

Please contact us before registering for practices!

Contact Us
Boat Practice Registration

Photo Gallery

    About Us

    On Water/Boat Practices

     Lively Dragon is on the water paddling every Monday and Thursday evenings at 7:15-8:30


    Commitment

    No matter how fit or not fit you are, we require that every teammate commit to get more fit. We ask that you keep an open mind and arrive ready to be coached and to receive lots of encouragement.

    Attitude

    A smile goes a long way!

    And if you have to wear a mask then a bigger smile will be required.

    Winter 2022-2023

    Pool Practices

    Daily Activity for Teammates

    Pool Practices

    Three Options:

    Mondays 6-7:15pm

    Monday 7:15pm-8:30pm

    Thursdays 6pm-7pm

    Sunday Strolls

    Daily Activity for Teammates

    Pool Practices

    Different location each Sunday.  Purpose is to get some fresh air, walk and chat with teammates.

    Daily Activity for Teammates

    Daily Activity for Teammates

    Daily Activity for Teammates

    Our teammates are doing 100 squats a day plus 100 toe touches a day and a mobility exercise!

    Social

    Contact Us

    Have a question about our club?

    Lively Dragon

    Get in Touch

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Lively Dragon

    9054072149

    Copyright © 2023 Lively Dragon - All Rights Reserved.

    Powered by GoDaddy

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept