Lively Dragon

Lively DragonLively DragonLively Dragon
  • Home
  • Boat Practices
  • Waiver- Three Pages
  • Winter Gatherings
  • FAQ
  • Race Events
  • Coaches
  • Count Downs
  • Commands in the Boat
  • More
    • Home
    • Boat Practices
    • Waiver- Three Pages
    • Winter Gatherings
    • FAQ
    • Race Events
    • Coaches
    • Count Downs
    • Commands in the Boat

Lively Dragon

Lively DragonLively DragonLively Dragon
  • Home
  • Boat Practices
  • Waiver- Three Pages
  • Winter Gatherings
  • FAQ
  • Race Events
  • Coaches
  • Count Downs
  • Commands in the Boat

Welcome

We are a Hamilton Dragon Boat Club

We are a Hamilton Dragon Boat ClubWe are a Hamilton Dragon Boat ClubWe are a Hamilton Dragon Boat Club

Lively Dragon, The Power of Team!

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    About Us

    On Water/Boat Practices

     Lively Dragon is on the water paddling every Monday and Thursday evenings at 7:15-8:30


    Commitment

    No matter how fit or not fit you are, we require that every teammate commit to get more fit. We ask that you keep an open mind and arrive ready to be coached and to receive lots of encouragement.

    Attitude

    A smile goes a long way!

    And if you have to wear a mask then a bigger smile will be required.

    Winter 2022

    Walking

    Squat Challenge

    Walking

    Our winter gatherings will consist of an hour long walk.

    We meet at Bayfront Park. 5pm-6pm

    We walk, and we connect.

    Connect

    Squat Challenge

    Walking

    We want to connect!

    We miss you!

    It is time to get together!

    Squat Challenge

    Squat Challenge

    Squat Challenge

    Our March challenge is to squat! Start at 10 or 15 or 20 and increase by 10 or 15 or 20 every two days.  Be sure to take rest days.

    Social

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    Have a question about our club?

    Lively Dragon

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