Boat Practice Details
Click the link to sign up for June Practices
Location
All boat practices happen at Bayfront Park in Hamilton.. The address is 200 Harbour Front Drive.
We meet at a picnic table to the South side of the boat launch.
When
Starting May 2
--Mondays 7:15-8:30pm
--Thursdays 7:15-8:30pm
What to wear
Dress according to the weather. Be comfortable. Dress in layers. Be prepared to get wet (it is a water sport) On your feet... sandals, crocs, running shoes...anything goes--as long as you do not mind them getting wet.
How to prepare
The day of practice- confirm your attendance by 1pm
-have your $12 fee ready (exact change is appreciated) *for the month of May everyone has already paid for the practices.
-come hydrated
-be ready to workout
Who can join
Anyone who is ready for a good workout and has a great attitude.
All ages (anyone between 10 and 16 years of age must have a parent on the boat participating)
All fitness levels welcome-- just be ready to commit to get more fit.
Please remember, we will have all ability levels on the boat. Patience, kindness and acceptance is expected from everyone and for everyone.