Lively Dragon Events

Pool Practices
now is the perfect time to join...first practice is Monday Jan 16

We are currently practicing at Cedar Springs Health and Raquet Club in Burlington on Monday evenings .You are more than welcome to come out and join us...Cost is $10.00 per session...or ten consecutive weekly sessions for $85 
Swim suit and shorts/T shirt are best for practice session, It is guaranteed you will get wet. We also recommend that you drink a bottle of water about one hour before practice and bring a bottle to drink during practice.

We Meet at 7:15 pm on the pool deck. We start paddle practice at 7:30 PM which runs until 8:30 PM.  It is a good work out. You may find it a bit much at first but will amaze yourself at how quickly your body can bring its ability up to match the work load. "Smile" You can do It!!!
Hope to see you Monday:
Cedar Springs Health & Raquet Club
960 Cumberland Avenue, Burlington, Ontario L7N 3J6
Tel: (905) 632-4800

Cedar Springs Health & Raquet Club

 

 

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