Lively Dragon Club

Pool Practices
now is the perfect time to join...first practice is Monday Feb 3

Pool Practice Details


Mondays---starting Feb 3

Where- 960 Cumberland Rd, Burlington-- Cedar Springs Racquetball Club
When- 7:15-8:30pm

Parking- across the road which is the right side or west side of the street.  Parking is free.    


Thursdays--starting Feb 6
Where- 635 Upper Wentworth St, Hamilton--- Body Pro Gym
When- 6:45pm-8pm

Parking- right in front of the gym… large free parking lot.


Details for both practices--

  • When you arrive just let the know you are with the dragonboat club.  You will need to sign in and get a code for the change room

  • Bring a bottle of water

  • Bring a yoga matt or towel to sit on...but know that it will get wet

  • Wear shorts and tshirt and flip flops or sandals

  • You will get wet right through...bring a full change of clothes

  • Thursdays you will need to bring a towel

  • Bring a padlock for locker

First time… bring the signed waiver (two pages) plus the one page medical form-- I will send these three pages via email next week.

Bring your smile… be ready to make new friends

Bring an open mind...be ready to be coached and learn the dragonboat paddling technique



Cedar Springs Health & Raquet Club

 

 

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